Simple and Delicious Marinated Grilled Flank Steak
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
I adapted this one from Rachael Ray, and I absolutely love it. I have used this one for the grill at least a dozen times so far. It's a huge hit!

Categories:  steak , beginner-cook , <-30-mins , easy , main-dish , comfort-food , beef , taste~mood , meat , romantic , equipment , barbecue , grilling , time-to-make ,
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Serving Size (263.81 g)
Servings 4
Amount per Serving
Calories 609.37 Calories from Fat 432.54
% Daily Value *
Total Fat 48.06g 295.78%
Saturated Fat 12.61g 252.21%
Trans Fat 0.26g %
Cholesterol 141.13mg 188.18%
Sodium 187.29mg 31.21%
Total Carbohydrate 2.14g 2.85%
Dietary Fiber 0.19 g 3.02%
Sugars 0.43 g %
Protein 39.94g 319.5%
Vitamin A 37.76IU% Vitamin C 1.31mg%
Calcium 56.9mg% Iron 3.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steak seasoning