Simple and Easy Tunisian Scrambled Eggs With Veggies


Food.com
24 mins (prep 14, cooking 10)
10 ingredients
3-5 servings
Few ingredients and high on taste. Vary the Cayenne to your preference of "heat". ZWT3.

Categories:  served-hot , peppers , african , low-sat.-fat , breakfast , brunch , low-in... , one-dish-meal , low-sodium , time-to-make , low-fat , low-calorie , <-30-mins , easy , presentation , main-dish , healthy , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (3.0 g)
Servings 3
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peppers, medium onions, red potatoes, salt and pepper
 

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