Simple Asian Salmon Recipe


Taste of Home
1515 mins (prep 15, cooking 15)
5 ingredients
4 servings


Categories:  quick , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (120.05 g)
Servings 4
Amount per Serving
Calories 309.35 Calories from Fat 244.62
% Daily Value *
Total Fat 27.18g 167.26%
Saturated Fat 3.79g 75.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 599.19mg 99.86%
Total Carbohydrate 15.6g 20.8%
Dietary Fiber 1.77 g 28.39%
Sugars 5.93 g %
Protein 2.91g 23.28%
Vitamin A 21.29IU% Vitamin C 2.96mg%
Calcium 20.7mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sesame, minced fresh cilantro, salmon fillets
 

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