Simple Baked Chicken Breast Fillets


Food.com
45 mins (prep 5, cooking 40)
6 ingredients
4 servings
This comes from a friend of mine that I have known for years. She made these for me several times. They're simple to prepare and good either for the main meat or for a basic chicken sandwich with lettuce and tomato.

Categories:  5-ingredients-or-less , <-60-mins , chicken , chicken-breast , lunch~snacks , easy , poultry , sandwich , meat , time-to-make ,
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Nutrition

Serving Size (14.79 g)
Servings 4
Amount per Serving
Calories 106.04 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 73.82%
Saturated Fat 7.6g 151.95%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 95.1mg 15.85%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.13g 1.01%
Vitamin A 369.6IU% Vitamin C 0.0mg%
Calcium 3.55mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt
 

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