Simple Boil and Bake Crispy Chicken Wings
35 mins (prep 5, cooking 30)
3 ingredients
15 servings
This is more of a method than a recipe, but this is how I always make wings now. I find boiling them first helps get rid of more of the fat, and they get crispier in the oven.

Categories:  5-ingredients-or-less , <-60-mins , chicken , chicken-wing , for-1-or-2 , easy , poultry , meat , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (7.95 g)
Servings 15
Amount per Serving
Calories 13.57 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 1.15%
Saturated Fat 0.0g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 81.0mg 50.62%
Total Carbohydrate 3.22g 16.08%
Dietary Fiber 0.07 g 4.26%
Sugars 2.62 g %
Protein 0.06g 1.94%
Vitamin A 17.67IU% Vitamin C 0.05mg%
Calcium 2.6mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken wings