Simple Breakfast Quiche Recipe


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60 mins (prep 25, cooking 35)
14 ingredients
8 servings
Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Categories:  american , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (32.45 g)
Servings 8
Amount per Serving
Calories 127.8 Calories from Fat 39.06
% Daily Value *
Total Fat 4.34g 53.39%
Saturated Fat 2.71g 108.6%
Trans Fat 0.12g %
Cholesterol 23.47mg 62.6%
Sodium 430.86mg 143.62%
Total Carbohydrate 14.01g 37.35%
Dietary Fiber 0.11 g 3.38%
Sugars 11.04 g %
Protein 8.15g 130.44%
Vitamin A 131.85IU% Vitamin C 1.28mg%
Calcium 268.05mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, shredded swiss cheese, finely chopped onion, chopped broccoli
 

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