Simple Buffalo Wings


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
5-6 servings
I found this recipe on the back of a Frank's Hot Sauce bottle. I modified the cooking directions. I found it better to bake the wings after the sauce has been added, but feel free to bake beforehand if that's your thing. Absolutely Yummy!

Categories:  poultry , high-in... , appetizer , low-carb , low-in... , time-to-make , very-low-carbs , chicken-wing , chicken , <-30-mins , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (78.95 g)
Servings 5
Amount per Serving
Calories 244.99 Calories from Fat 233.64
% Daily Value *
Total Fat 25.96g 199.68%
Saturated Fat 5.38g 134.38%
Trans Fat 0.0g %
Cholesterol 9.79mg 16.31%
Sodium 472.7mg 98.48%
Total Carbohydrate 2.31g 3.85%
Dietary Fiber 0.23 g 4.66%
Sugars 0.2 g %
Protein 1.49g 14.86%
Vitamin A 1144.27IU% Vitamin C 0.06mg%
Calcium 18.32mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings
 

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