Simple Butternut Squash Risotto
70 mins (prep 50, cooking 20)
9 ingredients
4 servings
This simple dish lets butternut squash shine in all its healthful deliciousness! If you have been intimidated by risotto, try this recipe. The key is the slow addition of the broth and the stirring. Relatively low in calories, this satisfies a desire for something warm, hearty, and creamy. Makes enough for four main dish servings, but can also be used as a side. (5 Weight Watchers points if split into four servings and not sprinkled with Parmesan)

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , rice , low-sat.-fat , equipment , <-4-hours , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , main-dish , inexpensive , healthy , squash , vegetable , healthy-2 ,
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Serving Size (301.09 g)
Servings 4
Amount per Serving
Calories 363.46 Calories from Fat 128.07
% Daily Value *
Total Fat 14.23g 87.58%
Saturated Fat 2.37g 47.44%
Trans Fat 0.0g %
Cholesterol 7.2mg 9.6%
Sodium 343.92mg 57.32%
Total Carbohydrate 48.05g 64.06%
Dietary Fiber 1.4 g 22.4%
Sugars 3.79 g %
Protein 9.3g 74.38%
Vitamin A 7.2IU% Vitamin C 0.48mg%
Calcium 8.81mg% Iron 2.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese