Simple Chili
80 mins (prep 10, cooking 70)
10 ingredients
4-6 servings
This comes from a Betty Crocker cookbook of One Dish Meals and it is so yummy! Its easy to make too, most of the time is for simmering. This is really mild, but could be a great starting point for a spicier chili. ZWT 3: U.S. (chili) and Mexican/tex-mex/S.W. (variation)

Categories:  seasonal , ground-beef , low-sat.-fat , beef , <-4-hours , low-carb , low-in... , one-dish-meal , chili , oamc~freezer~make-ahead , time-to-make , low-fat , low-cholesterol , low-calorie , winter , easy , main-dish , beans , fall , meat , number-of-servings , healthy , healthy-2 ,
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Serving Size (69.77 g)
Servings 4
Amount per Serving
Calories 28.9 Calories from Fat 5.76
% Daily Value *
Total Fat 0.64g 3.94%
Saturated Fat 0.11g 2.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.62mg 49.94%
Total Carbohydrate 6.09g 8.12%
Dietary Fiber 2.23 g 35.74%
Sugars 2.68 g %
Protein 1.33g 10.61%
Vitamin A 1341.89IU% Vitamin C 4.29mg%
Calcium 21.84mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, chopped onion, diced tomatoes, ground cumin, pinto beans