Simple Chocolate Chia Pudding (Vegan)


Food.com
242 mins (prep 2, cooking 240)
6 ingredients
1 servings
If you want a healthy yet satisfying superfood-filled bowl for breakfast, or a treat after dinner, this is the recipe for you!

Categories:  for-1-or-2 , beginner-cook , 3-steps-or-less , breakfast , free-of... , puddings-and-mousses , 5-ingredients-or-less , vegan , easy , gluten-free , lactose-free , number-of-servings , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (43.55 g)
Servings 1
Amount per Serving
Calories 175.83 Calories from Fat 88.02
% Daily Value *
Total Fat 9.78g 15.05%
Saturated Fat 1.39g 6.93%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 6.72mg 0.28%
Total Carbohydrate 20.79g 6.93%
Dietary Fiber 12.16 g 48.63%
Sugars 5.12 g %
Protein 5.89g 11.78%
Vitamin A 17.89IU% Vitamin C 0.5mg%
Calcium 207.01mg% Iron 3.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
almond milk
 

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