Simple Corn Casserole


Food.com
70 mins (prep 10, cooking 60)
6 ingredients
1 servings
A simple to make, rich side dish--as much a staple at my family gatherings as the paper plates!

Categories:  side-dish , oven , casseroles , equipment , <-4-hours , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (1095.6 g)
Servings 1
Amount per Serving
Calories 2143.45 Calories from Fat 321.03
% Daily Value *
Total Fat 35.67g 54.87%
Saturated Fat 11.68g 58.41%
Trans Fat 0.0 %
Cholesterol 55.6mg 18.53%
Sodium 1090.25mg 45.43%
Total Carbohydrate 410.35g 136.78%
Dietary Fiber 5.1 g 20.41%
Sugars 20.48 g %
Protein 70.16g 140.32%
Vitamin A 765.41IU% Vitamin C 20.63mg%
Calcium 624.56mg% Iron 13.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn muffin mix, shredded cheddar cheese
 

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