Simple Crab Salad for Sandwiches


Food.com
5 mins (prep 5)
6 ingredients
2 servings
Simple is better when it comes to fresh seafood!

Categories:  <-15-mins , northeastern-u.s. , seasonal , 3-steps-or-less , north-american , quick , finger-food , spring , crab , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , sandwich , presentation , shellfish , seafood , american , number-of-servings , summer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (267.18 g)
Servings 2
Amount per Serving
Calories 320.59 Calories from Fat 215.1
% Daily Value *
Total Fat 23.9g 73.53%
Saturated Fat 3.32g 33.19%
Trans Fat 0.0 %
Cholesterol 49.69mg 33.12%
Sodium 1165.85mg 97.15%
Total Carbohydrate 3.48g 2.32%
Dietary Fiber 1.54 g 12.3%
Sugars 1.01 g %
Protein 23.25g 92.98%
Vitamin A 8788.51IU% Vitamin C 19.16mg%
Calcium 99.08mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, fresh, salt and pepper
 

Comments