Simple & Delicious Pot Roast (Crock Pot)


Food.com
370 mins (prep 10, cooking 360)
11 ingredients
6 servings
Adapted from Simple & Delicious. My family enjoys this pot roast.

Categories:  crock-pot , beef , meat , equipment , roast-beef ,
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Ingredients

Nutrition

Serving Size (71.22 g)
Servings 6
Amount per Serving
Calories 108.38 Calories from Fat 24.93
% Daily Value *
Total Fat 2.77g 25.57%
Saturated Fat 1.2g 36.12%
Trans Fat 0.0g %
Cholesterol 2.37mg 4.73%
Sodium 14695.49mg 3673.87%
Total Carbohydrate 10.33g 20.66%
Dietary Fiber 0.43 g 10.39%
Sugars 8.67 g %
Protein 10.71g 128.48%
Vitamin A 7.59IU% Vitamin C 0.23mg%
Calcium 42.54mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, baby carrots, dried rosemary, dried thyme, chopped onion
 

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