Simple & Delish Chicken Marinade
40 mins (prep 10, cooking 30)
8 ingredients
4 servings
I got this recipe from my SIL. I get compliments every time I serve this. It also works well with pork. Prep time does not include marinating time.

Categories:  <-60-mins , chicken , chicken-breast , easy , poultry , main-dish , meat , time-to-make ,
Share on Newzsocial



Serving Size (47.12 g)
Servings 4
Amount per Serving
Calories 162.31 Calories from Fat 136.26
% Daily Value *
Total Fat 15.14g 93.16%
Saturated Fat 1.18g 23.69%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 833.66mg 138.94%
Total Carbohydrate 6.53g 8.71%
Dietary Fiber 0.96 g 15.4%
Sugars 4.09 g %
Protein 1.84g 14.68%
Vitamin A 199.09IU% Vitamin C 3.53mg%
Calcium 27.24mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic cloves