Simple Fresh Pear Ice


Food.com
30 mins (prep 20, cooking 10)
4 ingredients
6 servings
To refresh the palette. (Freeze time not included.)

Categories:  beginner-cook , seasonal , low-fat , low-cholesterol , frozen-desserts , <-30-mins , easy , kid-friendly , american , vegetarian , healthy-2 , dessert , fruit , north-american , low-sat.-fat , mexican , taste~mood , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , sweet , healthy , pears ,
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Ingredients

Nutrition

Serving Size (203.0 g)
Servings 6
Amount per Serving
Calories 177.18 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 12.03%
Saturated Fat 0.15g 4.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.98mg 2.24%
Total Carbohydrate 43.09g 86.18%
Dietary Fiber 6.27 g 150.37%
Sugars 26.3 g %
Protein 1.28g 15.33%
Vitamin A 74.9IU% Vitamin C 25.29mg%
Calcium 97.76mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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