Simple Fruit Salad


Food.com
70 mins (prep 10, cooking 60)
4 ingredients
1 servings
I like to keep my fruit salads simple with 3 or 4 different fruits so that I can really taste each of the distinct flavors. Here's one (well actually two) of my favorite fruit combos. http://www.elanaspantry.com/simple-fruit-salad/

Categories:  salad , for-1-or-2 , 3-steps-or-less , low-sat.-fat , free-of... , <-4-hours , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , vegan , low-cholesterol , low-calorie , easy , gluten-free , number-of-servings , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (946.0 g)
Servings 1
Amount per Serving
Calories 420.97 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 4.58%
Saturated Fat 0.2g 1.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.46mg 0.39%
Total Carbohydrate 104.86g 34.95%
Dietary Fiber 20.81 g 83.25%
Sugars 70.24 g %
Protein 6.67g 13.34%
Vitamin A 312.18IU% Vitamin C 324.01mg%
Calcium 104.06mg% Iron 3.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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