Simple Greek Avocado Sandwich


Food.com
10 mins (prep 10)
12 ingredients
1 servings
A quick, satisfying vegetarian lunch (vegan if you use cheese-free pesto). Katie says, "It’s all of my favorite things sandwiched between two slices of whole wheat bread: buttery avocado, roasted red pepper, as much of my favorite Greek salad ingredients as I could fit, a splash of balsamic vinegar and rich basil pesto. It wouldn’t be the same in any other form; sandwich is the way to go".

Categories:  for-1-or-2 , <-15-mins , greek , low-sat.-fat , avocado , quick , free-of... , brunch , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , egg-free , low-protein , low-cholesterol , low-calorie , weeknight , lunch~snacks , european , easy , sandwich , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (9.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat bread, basil pesto, roasted red pepper, thinly sliced red onion, pitted kalamata olives, salad
 

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