Simple Greens and Fruit Salad With Gorgonzola Cheese


Food.com
5 mins (prep 5)
13 ingredients
1 servings
This is a favorite salad in our house. I change it around to match the fruits of the season. Some of our favorites are: canned mandarin oranges, diced apples, diced pears, fresh berries, or even Craisins. I love the fact I always have something in the fridge to top the salad. My husband doesn't like blue cheese, but the Gorgonzola isn't as strong to him. I use Paul Newman's light dressing, but use one you like!

Categories:  technique , salad , <-15-mins , for-1-or-2 , greens , fruit , 3-steps-or-less , taste~mood , quick , romantic , no-cook , appetizer , time-to-make , 5-ingredients-or-less , served-cold , weeknight , easy , presentation , number-of-servings , inexpensive , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (86.7 g)
Servings 1
Amount per Serving
Calories 376.7 Calories from Fat 332.19
% Daily Value *
Total Fat 36.91g 56.78%
Saturated Fat 6.41g 32.04%
Trans Fat 0.0 %
Cholesterol 11.09mg 3.7%
Sodium 465.89mg 19.41%
Total Carbohydrate 6.95g 2.32%
Dietary Fiber 2.28 g 9.11%
Sugars 3.31 g %
Protein 8.59g 17.17%
Vitamin A 123.2IU% Vitamin C 0.38mg%
Calcium 112.7mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed baby lettuces and spring greens, fruit, english walnuts, light
 

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