Simple Ground Chicken Stroganoff


Food.com
30 mins (prep 5, cooking 25)
11 ingredients
4 servings
It's easy, fast and tasty.From Tyson. In my case, I add some real garlic and lots of freshly ground black pepper. I serve it over rice, but noodles work as well.

Categories:  chicken , <-30-mins , easy , 3-steps-or-less , poultry , main-dish , meat , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (104.51 g)
Servings 4
Amount per Serving
Calories 147.84 Calories from Fat 55.08
% Daily Value *
Total Fat 6.12g 37.63%
Saturated Fat 2.75g 55.07%
Trans Fat 0.0g %
Cholesterol 49.98mg 66.64%
Sodium 323.71mg 53.95%
Total Carbohydrate 8.43g 11.24%
Dietary Fiber 0.99 g 15.87%
Sugars 0.57 g %
Protein 15.46g 123.67%
Vitamin A 173.58IU% Vitamin C 1.11mg%
Calcium 52.04mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, chopped onion, cream of mushroom soup, mushroom stems and pieces, chopped parsley
 

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