Simple Ham and Pineapple Dinner


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
8 servings
Sliced ham and pineapple with an orange-mustard sauce... delicious! From "Crazy Plates".

Categories:  served-hot , ham , <-60-mins , beginner-cook , fruit , seasonal , equipment , spring , tropical-fruits , time-to-make , 5-ingredients-or-less , easy , kid-friendly , presentation , main-dish , oven , casseroles , pork , meat , pineapple , stove-top ,
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Ingredients

Nutrition

Serving Size (120.22 g)
Servings 8
Amount per Serving
Calories 211.66 Calories from Fat 105.21
% Daily Value *
Total Fat 11.69g 143.86%
Saturated Fat 3.88g 155.24%
Trans Fat 0.0 %
Cholesterol 66.91mg 178.42%
Sodium 1178.76mg 392.92%
Total Carbohydrate 6.54g 17.43%
Dietary Fiber 0.08 g 2.43%
Sugars 0.02 g %
Protein 18.77g 300.3%
Vitamin A 55.91IU% Vitamin C 1.29mg%
Calcium 10.1mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple slices in juice, frozen orange juice concentrate, lean, fully-cooked
 

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