Simple Homemade Granola


food network
70 mins (prep 5, cooking 35)
14 ingredients
3 cups


Categories:  breakfast , nuts , brunch , oats , granola ,
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Ingredients

Nutrition

Serving Size (49.08 g)
Servings 3
Amount per Serving
Calories 168.27 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 45.66%
Saturated Fat 0.74g 11.11%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 12.78mg 1.6%
Total Carbohydrate 21.73g 21.73%
Dietary Fiber 0.96 g 11.52%
Sugars 20.18 g %
Protein 0.12g 0.73%
Vitamin A 5.11IU% Vitamin C 0.14mg%
Calcium 28.69mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, whole oats, chopped pecans, crisped rice cereal, milled flax seed, or
 

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