Simple Italian Baked Chicken
30 mins (prep 5, cooking 25)
9 ingredients
2 servings
I made this last night, "winging it" with stuff on hand. My husband said it was perfect and to make it again without changing a single thing. (I'm kind of known for inconsistent results due to making small changes that turn out badly). So to make sure I CAN make this again, I'm posting it. Hope you like it, too. It's super simple.

Categories:  for-1-or-2 , beginner-cook , chicken-breast , poultry , free-of... , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , chicken , egg-free , low-calorie , <-30-mins , easy , gluten-free , oven , lactose-free , meat , number-of-servings , inexpensive ,
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Serving Size (82.9 g)
Servings 2
Amount per Serving
Calories 139.58 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 18.48%
Saturated Fat 3.8g 38.0%
Trans Fat 0.24g %
Cholesterol 26.55mg 17.7%
Sodium 526.94mg 43.91%
Total Carbohydrate 2.84g 1.9%
Dietary Fiber 1.14 g 9.13%
Sugars 1.41 g %
Protein 18.96g 75.83%
Vitamin A 535.87IU% Vitamin C 2.71mg%
Calcium 571.84mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dried basil, dried oregano, salt and pepper