Simple Lemon Chicken
50 mins (prep 15, cooking 35)
9 ingredients
4-6 servings
The simple things in life are the best.Served with rice and salad this makes for a simple, easy and great tasting dish to make after a long hard day.

Categories:  <-60-mins , poultry , 3-steps-or-less , low-sat.-fat , high-in... , low-carb , low-in... , time-to-make , chicken , easy , high-protein , main-dish , meat , healthy ,
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Serving Size (85.43 g)
Servings 4
Amount per Serving
Calories 138.78 Calories from Fat 76.77
% Daily Value *
Total Fat 8.53g 52.47%
Saturated Fat 1.12g 22.39%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 376.98mg 62.83%
Total Carbohydrate 13.07g 17.42%
Dietary Fiber 1.71 g 27.29%
Sugars 1.04 g %
Protein 3.53g 28.27%
Vitamin A 144.76IU% Vitamin C 0.12mg%
Calcium 7.74mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, soft brown sugar