Simple Low Fat Meatballs.


Food.com
25 mins (prep 15, cooking 10)
4 ingredients
32 servings
I got this recipe from a Women's Health magazine. They suggest you add Cajun seasoning to these since they are supposed to be an appetizer. Also, their nutritional information is that these have 20 calories each, .5 fat grams, and 3 grams of protein. Not a significant source of sodium, carbs, or fiber.

Categories:  beginner-cook , high-in... , brunch , appetizer , low-carb , diabetic , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , <-30-mins , easy , high-protein , number-of-servings , for-large-groups ,
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Ingredients

  • 1 lb pork tenderloin
  • 2 tablespoons fresh parsley (or 1 tbsp dried)
  • 2 teaspoons minced garlic (i like to add more)
  • 1/4 teaspoon salt

Nutrition

Serving Size (0.2 g)
Servings 32
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 18.17mg 24.22%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.01mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, fresh parsley, minced garlic
 

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