Simple Mock Chile (Chili) Relleno Flavor Without the Fuss (Casse
50 mins (prep 5, cooking 45)
7 ingredients
4 servings
The flavors of a chili relleno without the work, that is what drew me to this recipe. It was originally posted in our local newspaper. A healthier alternative to a fried chili relleno, this would make an awesome addition to any mexican themed meal.

Categories:  <-60-mins , side-dish , main-dish , high-in... , cheese , low-carb , egg , low-in... , high-calcium , one-dish-meal , eggs~dairy , time-to-make ,
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Serving Size (227.94 g)
Servings 4
Amount per Serving
Calories 897.37 Calories from Fat 533.25
% Daily Value *
Total Fat 59.25g 364.61%
Saturated Fat 37.54g 750.89%
Trans Fat 0.0g %
Cholesterol 209.65mg 279.54%
Sodium 1289.19mg 214.87%
Total Carbohydrate 32.21g 42.95%
Dietary Fiber 1.19 g 18.99%
Sugars 22.98 g %
Protein 59.26g 474.04%
Vitamin A 1784.15IU% Vitamin C 2.57mg%
Calcium 1762.99mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced green chilies