Simple Mushroom Soup


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
3 servings
This soup is simple to make, low in calories, and tastes much richer than you would expect. You can spice it up with some chili powder and add increase the quantity of broth to make it more liquid. You can leave it chunky or blend it for a smoother texture.

Categories:  mushroom , <-15-mins , easy , north-american , american , quick , vegetarian , soups-&-stews , bisques~cream-soups , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (285.0 g)
Servings 3
Amount per Serving
Calories 94.56 Calories from Fat 56.61
% Daily Value *
Total Fat 6.29g 29.04%
Saturated Fat 0.95g 14.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 523.05mg 65.38%
Total Carbohydrate 4.35g 4.35%
Dietary Fiber 1.13 g 13.61%
Sugars 2.39 g %
Protein 6.76g 40.54%
Vitamin A 6.51IU% Vitamin C 2.38mg%
Calcium 52.25mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat evaporated milk
 

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