Simple Rosemary Lamb Chops
25 mins (prep 10, cooking 15)
6 ingredients
2-4 servings
The simplest of treatments often brings out the best of flavours. Do these in the fry pan or on a BBQ. We like our lamb chops cooked though rather than pink... and we often use more olive oil than stated because then the fat around the edge of the chops caramalises and gets lovely and crispy. Cooking time is approximate because it really depends on how rare to well done you prefer your meat and how thick your chops are. *DO* pick these up and eat them with your fingers. Guests thought we were mad but after trying them, sticky fingers all around the table were diving into the serving dish for more! I have some small hand towels that I dampen slightly and wrap well in cling film before everyone arrives. Put them in the microwave for a minute or so, hand them out to guests to clean their hands on afterwards, but be careful, there will be a lot of steam as the first bit of cling film comes off, but it's a classy cleanup and guest will be impressed :) ZWT REGION: New Zealand.

Categories:  lamb~sheep , for-1-or-2 , beginner-cook , comfort-food , taste~mood , south-west-pacific , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , new-zealand , <-30-mins , easy , main-dish , meat , number-of-servings , savory ,
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Serving Size (37.1 g)
Servings 2
Amount per Serving
Calories 314.51 Calories from Fat 320.22
% Daily Value *
Total Fat 35.58g 109.47%
Saturated Fat 7.88g 78.83%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 48.14mg 4.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.25%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 2.07mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary