Simple Sag Aloo (Indian Potato and Spinach)
30 mins (prep 5, cooking 25)
11 ingredients
4 servings
Made this to go with a lamb patia on Friday. Very easy and makes a tasty side-dish for your curry. Don't use over-floury potatoes, because you need them to hold together. You can use fresh spinach instead, but I always have frozen in my freezer so it's easier for me.

Categories:  side-dish , low-sat.-fat , taste~mood , spicy , indian , low-in... , low-sodium , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , <-30-mins , easy , inexpensive , healthy , vegetarian , potato , vegetable , healthy-2 ,
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Serving Size (124.45 g)
Servings 4
Amount per Serving
Calories 145.7 Calories from Fat 137.43
% Daily Value *
Total Fat 15.27g 93.97%
Saturated Fat 1.16g 23.18%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 320.73mg 53.45%
Total Carbohydrate 2.66g 3.54%
Dietary Fiber 0.86 g 13.82%
Sugars 0.14 g %
Protein 0.65g 5.16%
Vitamin A 216.15IU% Vitamin C 1.04mg%
Calcium 23.19mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, medium tomatoes, mustard seeds, frozen spinach