Simple Salsa


Food.com
10 mins (prep 10)
8 ingredients
3-5 servings
There are tons of salsas out there, but I haven't found one exactly like mine. (I don't like the taste of lime or lemon juice. It's similar to pico de gallo I guess.) Do yourself a favor and find authentic Mexican chips from a local restaurant to go with this! Can't beat the taste. :) Can spice this up if you want, I do this for my bf, just add some cayenne to the mix! I love this so much I can eat half the bowl in one sitting!!

Categories:  technique , beginner-cook , onions , 3-steps-or-less , tomato , quick , low-carb , potluck , low-fat , low-cholesterol , served-cold , lunch~snacks , easy , vegetarian , healthy-2 , <-15-mins , condiments,-etc. , sauces , low-sat.-fat , salsas , comfort-food , taste~mood , no-cook , low-sodium , snack , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-calorie , presentation , healthy , to-go... , vegetable , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (7.76 g)
Servings 3
Amount per Serving
Calories 16.73 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 1.13%
Saturated Fat 0.01g 0.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 10.74mg 1.34%
Total Carbohydrate 3.23g 3.23%
Dietary Fiber 0.55 g 6.66%
Sugars 0.38 g %
Protein 1.21g 7.25%
Vitamin A 288.58IU% Vitamin C 28.56mg%
Calcium 65.05mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, small onion, salt & pepper
 

Comments