Simple Savory Mushroom Canapes
60 mins (prep 30, cooking 30)
10 ingredients
10 servings
Very simple mushroom appetizer or snack. You can make these look more fun or festive by taking some cookie cutters to your bread slices! Low in fat also.

Categories:  <-60-mins , mushroom , easy , taste~mood , vegetarian , savory , vegetable , appetizer , time-to-make ,
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Serving Size (49.82 g)
Servings 10
Amount per Serving
Calories 29.41 Calories from Fat 15.48
% Daily Value *
Total Fat 1.72g 26.45%
Saturated Fat 0.99g 49.67%
Trans Fat 0.05g %
Cholesterol 4.3mg 14.35%
Sodium 11.93mg 4.97%
Total Carbohydrate 2.73g 9.1%
Dietary Fiber 0.61 g 24.47%
Sugars 1.02 g %
Protein 1.66g 33.14%
Vitamin A 47.22IU% Vitamin C 0.95mg%
Calcium 3.71mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onion, butter-flavored cooking spray, fresh chives