Simple Scrambled Eggs


Food.com
15 mins (prep 5, cooking 10)
4 ingredients
2-3 servings
This is a really easy recipe, but good for satisfying breakfast. Make sure not to use too much milk, or scrambled eggs will be runny

Categories:  <-15-mins , for-1-or-2 , beginner-cook , breakfast , quick , equipment , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , easy , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (46.29 g)
Servings 2
Amount per Serving
Calories 222.14 Calories from Fat 123.57
% Daily Value *
Total Fat 13.73g 42.25%
Saturated Fat 8.68g 86.77%
Trans Fat 0.48g %
Cholesterol 52.5mg 35.0%
Sodium 831.57mg 69.3%
Total Carbohydrate 14.71g 9.81%
Dietary Fiber 0.0 g 0.0%
Sugars 14.71 g %
Protein 10.42g 41.66%
Vitamin A 422.1IU% Vitamin C 1.71mg%
Calcium 359.11mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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