Simple Stuffed Shells (With No Meat Option)


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
10-12 servings
For nights when you are too tired to fuss much. Adapted from Woman's Day. The cook time includes 20 minutes for cooking the pasta shells - this goes even faster if you already have your shells cooked,& drained in advance. NOTE: You might not need all of the shells in the box - before cooking, lay out the dry shells in your pan first to see how many you will need and only cook that many.

Categories:  pasta,-rice-and-grains , pasta-shells , italian , tomato , equipment , <-4-hours , pasta , potluck , eggs~dairy , time-to-make , european , kid-friendly , main-dish , oven , healthy , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (47.3 g)
Servings 10
Amount per Serving
Calories 150.02 Calories from Fat 103.05
% Daily Value *
Total Fat 11.45g 176.12%
Saturated Fat 4.2g 210.12%
Trans Fat 0.0g %
Cholesterol 28.16mg 93.85%
Sodium 328.36mg 136.82%
Total Carbohydrate 3.74g 12.46%
Dietary Fiber 0.16 g 6.41%
Sugars 0.14 g %
Protein 7.68g 153.55%
Vitamin A 9.32IU% Vitamin C 0.73mg%
Calcium 55.25mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jumbo pasta shells, light ricotta cheese, cooked, part-skim mozzarella cheese, fresh parsley leaves, large egg, pasta sauce
 

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