Simple Stuffed Zucchini or Squash
50 mins (prep 10, cooking 40)
9 ingredients
6 servings
There are plenty of great stuffed zucchini and squash recipes here, but they all have an ingredient that I cannot either digest or blisters my mouth (tomatoes..the acid is killer!) I found this one and I really like it. Baked or grilled, it's so easy and delicious and I always have everything on hand.

Categories:  <-60-mins , side-dish , beginner-cook , easy , 3-steps-or-less , north-american , american , number-of-servings , inexpensive , squash , vegetable , time-to-make ,
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Serving Size (8.35 g)
Servings 6
Amount per Serving
Calories 35.35 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 36.91%
Saturated Fat 2.53g 75.97%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 419.28mg 104.82%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.04g 0.5%
Vitamin A 123.2IU% Vitamin C 0.0mg%
Calcium 1.42mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium yellow squash, cracker crumbs, grated parmesan cheese, small onion, dried parsley, dash pepper