Simple Summer Squash
40 mins (prep 15, cooking 25)
11 ingredients
8 servings
I have Summer Squash running everywhere and am trying to find interesting things to do with it. I made this and served it with cheese omelets for breakfast. But it would be good as a side dish also. The kids ate it so I scored points.

Categories:  <-60-mins , low-protein , side-dish , beginner-cook , low-calorie , easy , kosher , vegetarian , squash , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (17.95 g)
Servings 8
Amount per Serving
Calories 112.1 Calories from Fat 105.84
% Daily Value *
Total Fat 11.76g 144.76%
Saturated Fat 4.56g 182.44%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 48.43mg 16.14%
Total Carbohydrate 2.55g 6.79%
Dietary Fiber 1.69 g 54.07%
Sugars 0.0 g %
Protein 0.31g 4.99%
Vitamin A 374.45IU% Vitamin C 1.85mg%
Calcium 80.61mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, chili peppers, fresh parsley, summer squash, seasoning salt