Simple Sweet and Sour Chops


Food.com
25 mins (prep 5, cooking 20)
8 ingredients
4 servings
Tried these for dinner tonight, very very good, easy and quick!! Served with rice and green beans. (from Canadian Living)

Categories:  beginner-cook , north-american , comfort-food , taste~mood , equipment , low-carb , low-sodium , low-in... , time-to-make , holiday , <-30-mins , british-columbian , easy , kid-friendly , main-dish , pork , meat , canadian , heirloom~historical , stove-top ,
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Ingredients

Nutrition

Serving Size (65.24 g)
Servings 4
Amount per Serving
Calories 78.91 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 26.08%
Saturated Fat 0.66g 13.1%
Trans Fat 0.0g %
Cholesterol 1.35mg 1.8%
Sodium 65.09mg 10.85%
Total Carbohydrate 9.0g 12.0%
Dietary Fiber 0.0 g 0.0%
Sugars 8.09 g %
Protein 1.14g 9.1%
Vitamin A 1.35IU% Vitamin C 0.13mg%
Calcium 1.9mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, cloves garlic, pinch pepper
 

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