Simple Taco Salad


Food.com
20 mins (prep 20)
10 ingredients
4 servings
Taco salad comes together quickly when crisp lettuce is topped with seasoned ground beef and beans, cheese, tortilla chips and zesty tomatoes

Categories:  salad , <-30-mins , easy , 3-steps-or-less , main-dish , beans , beef , meat , quick , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (327.2 g)
Servings 4
Amount per Serving
Calories 793.27 Calories from Fat 326.61
% Daily Value *
Total Fat 36.29g 223.35%
Saturated Fat 5.32g 106.32%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 4845.99mg 807.66%
Total Carbohydrate 123.61g 164.81%
Dietary Fiber 46.36 g 741.81%
Sugars 11.41 g %
Protein 22.59g 180.71%
Vitamin A 34365.99IU% Vitamin C 1.14mg%
Calcium 512.95mg% Iron 21.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef round, sauce, green chilies, diced tomatoes, chopped romaine lettuce, shredded cheddar cheese
 

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