Simple Taco Salad


Recipe.com
20 mins (prep 20)
10 ingredients
4 servings
Taco salad comes together quickly when crisp lettuce is topped with seasoned ground beef and beans, cheese, tortilla chips, and zesty tomatoes.

Categories:  salad , mexican-cuisine , ground-beef , beef , quick , quick-and-easy-dishes-for-kids , quick-and-easy-beef-dishes , low-carb , quick-and-easy-lunches , easy-and-quick-dinners , dinner , quick-and-easy-mexican-dishes , quick-and-easy-dinners , taco-salad , quick-and-easy , mexican-taco-salad , healthy-cooking , lunch-salad , mexican-salads , lunch , quick-and-easy-hamburger-dishes ,
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Ingredients

Nutrition

Serving Size (92.15 g)
Servings 4
Amount per Serving
Calories 442.87 Calories from Fat 179.19
% Daily Value *
Total Fat 19.91g 122.51%
Saturated Fat 2.48g 49.59%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 302.05mg 50.34%
Total Carbohydrate 60.12g 80.16%
Dietary Fiber 4.4 g 70.48%
Sugars 1.12 g %
Protein 5.96g 47.72%
Vitamin A 340.32IU% Vitamin C 0.0mg%
Calcium 94.5mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground round beef, sauce, green chilies, diced tomatoes, chopped romaine lettuce, shredded cheddar cheese
 

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