Simple Tuna Noodle Casserole


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
This is a simple tuna noodle casserole. I found this recipe on Campbell's website, but adjusted it to fit my family's taste.

Categories:  tuna , low-sat.-fat , comfort-food , fish , taste~mood , equipment , low-in... , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , kid-friendly , main-dish , oven , casseroles , seafood , healthy , saltwater-fish , healthy-2 ,
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Ingredients

  • 1 (10 3/4 ounce) condensed cream of mushroom soup
  • 1/2 cup milk
  • 1 cup peas (i just use a whole can)
  • 2 (6 ounce) canned tuna, drained
  • 2 cups cooked pasta, i used egg noodles, but any will do

Nutrition

Serving Size (55.94 g)
Servings 4
Amount per Serving
Calories 87.41 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 6.23%
Saturated Fat 0.57g 11.31%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 79.36mg 13.23%
Total Carbohydrate 12.59g 16.78%
Dietary Fiber 1.85 g 29.58%
Sugars 9.41 g %
Protein 7.11g 56.88%
Vitamin A 303.56IU% Vitamin C 15.35mg%
Calcium 186.66mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
condensed cream of mushroom soup, canned tuna, cooked pasta
 

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