Simple Turmeric Rice


Food.com
21 mins (prep 1, cooking 20)
6 ingredients
4-6 servings
Poor man's saffron rice! Still good.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , rice , low-sat.-fat , indian , equipment , low-in... , low-sodium , time-to-make , asian , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , inexpensive , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (167.78 g)
Servings 4
Amount per Serving
Calories 183.13 Calories from Fat 20.7
% Daily Value *
Total Fat 2.3g 14.13%
Saturated Fat 0.9g 18.03%
Trans Fat 0.04g %
Cholesterol 2.65mg 3.53%
Sodium 14.76mg 2.46%
Total Carbohydrate 36.69g 48.91%
Dietary Fiber 1.79 g 28.56%
Sugars 0.02 g %
Protein 3.65g 29.16%
Vitamin A 30.79IU% Vitamin C 0.01mg%
Calcium 20.78mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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