Simple Vanilla Ice Milk


Food.com
365 mins (prep 5, cooking 360)
4 ingredients
8 servings
I've found that I often prefer a lighter ice cream without all the heavy cream and eggs. Here is a recipe I found for a simple ice milk that can be tweaked with variations (add your favorite fruit, nut, etc.) This originally had more sugar, but I found it too sweet, and now the sugar matches this similar recipe for "Tahitian Vanilla Ice Milk" on this site. Cooking time is freezing time.

Categories:  5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , frozen-desserts , easy , 3-steps-or-less , freezer , healthy , equipment , low-in... , low-sodium , dessert ,
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Ingredients

Nutrition

Serving Size (90.1 g)
Servings 8
Amount per Serving
Calories 348.17 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 42.69%
Saturated Fat 2.16g 86.35%
Trans Fat 0.0 %
Cholesterol 41.4mg 110.4%
Sodium 310.54mg 103.51%
Total Carbohydrate 59.04g 157.43%
Dietary Fiber 0.0 g 0.0%
Sugars 58.98 g %
Protein 20.58g 329.29%
Vitamin A 105.0IU% Vitamin C 3.42mg%
Calcium 710.75mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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