Simple Vegetarian Stir-Fry
20 mins (prep 10, cooking 10)
15 ingredients
5 servings
This is an incredible stir-fry, just the right amount of savory and sweet. Adjust the soy sauce and brown sugar to taste if you prefer the sauce to lean more towards one way than the other. Serve over brown rice.

Categories:  condiments,-etc. , <-30-mins , easy , 3-steps-or-less , quick , vegetarian , vegetable , time-to-make ,
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Serving Size (154.8 g)
Servings 5
Amount per Serving
Calories 158.7 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 26.68%
Saturated Fat 0.5g 12.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 709.19mg 147.75%
Total Carbohydrate 27.53g 45.89%
Dietary Fiber 3.99 g 79.76%
Sugars 5.95 g %
Protein 4.48g 44.76%
Vitamin A 4805.82IU% Vitamin C 9.85mg%
Calcium 32.28mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced onion, broccoli florets, ground ginger