Simplified Traditional Albondigas Soup


Food.com
60 mins (prep 60)
9 ingredients
6 servings
In the back regions of New Mexico and Mexico, albondigas soup was a luxury, enjoyed when you had enough beef. Only a few vegetables were added to pot for flavor. It was mostly meatballs and beef broth. I thank my dear mom in law and her mom for teaching me. Although they are on the other side, I promise to keep the tradition alive.

Categories:  <-60-mins , easy , north-american , mexican , beef , meat , soups-&-stews , low-carb , low-in... , diabetic , stocks , time-to-make ,
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Ingredients

Nutrition

Serving Size (185.09 g)
Servings 6
Amount per Serving
Calories 563.94 Calories from Fat 203.67
% Daily Value *
Total Fat 22.63g 208.85%
Saturated Fat 7.88g 236.5%
Trans Fat 1.23g %
Cholesterol 71.06mg 142.13%
Sodium 1015.25mg 253.81%
Total Carbohydrate 61.23g 122.45%
Dietary Fiber 2.68 g 64.24%
Sugars 6.28 g %
Protein 28.33g 339.93%
Vitamin A 4.07IU% Vitamin C 0.33mg%
Calcium 169.31mg% Iron 5.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned beef broth
 

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