Simply Easy Mexican Sheppard's Pie


Food.com
60 mins (prep 20, cooking 40)
9 ingredients
6-8 servings
Ready, Set, Cook!!!! Special Edition Contest Entry. This entry is SIMPLY the best!

Categories:  <-60-mins , ground-beef , beef , time-to-make , black-beans , weeknight , easy , main-dish , casseroles , beans , meat , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (390.78 g)
Servings 6
Amount per Serving
Calories 1209.99 Calories from Fat 285.93
% Daily Value *
Total Fat 31.77g 293.3%
Saturated Fat 13.99g 419.69%
Trans Fat 0.0g %
Cholesterol 74.92mg 149.85%
Sodium 1315.1mg 328.77%
Total Carbohydrate 171.81g 343.63%
Dietary Fiber 23.58 g 566.03%
Sugars 21.41 g %
Protein 62.59g 751.13%
Vitamin A 1004.5IU% Vitamin C 1.62mg%
Calcium 909.42mg% Iron 11.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, mashed potatoes
 

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