Simply Fabulous Artichoke and Crab Dip
45 mins (prep 15, cooking 30)
12 ingredients
10-12 servings
Have had this recipe for ages and just noticed I don't have it here on Zaar. This is a fabulous, simple and delicious dip great for entertaining. Three cheeses - Cheddar, Jack and Asiago cheese melted with artichoke hearts and crab makes this dip stand out. Serve with chips, sliced baguettes and or vegetables.

Categories:  <-60-mins , seafood , shellfish , crab , time-to-make ,
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Serving Size (137.35 g)
Servings 10
Amount per Serving
Calories 201.42 Calories from Fat 130.32
% Daily Value *
Total Fat 14.48g 222.7%
Saturated Fat 4.45g 222.28%
Trans Fat 0.0 %
Cholesterol 25.74mg 85.81%
Sodium 572.18mg 238.41%
Total Carbohydrate 9.51g 31.71%
Dietary Fiber 3.41 g 136.53%
Sugars 1.77 g %
Protein 9.4g 188.09%
Vitamin A 170.04IU% Vitamin C 4.54mg%
Calcium 160.59mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated sharp cheddar cheese, grated monterey jack cheese, grated asiago cheese, finely chopped green onions, fresh ground black pepper


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