Simply Sensational Sausage Skillet


Food.com
40 mins (prep 15, cooking 25)
7 ingredients
6 servings
Sometimes you just got to have those" boxed hamburger helper type meals", but who says you have to have to use the hamburger ?So, I came up with the idea of using some ground pork that I had in my freezer stash.I used a combo of red and green peppers. Please feel free to change the amounts of peppers and onions according to your family's taste. Submitted to "ZAAR" on July 16th,2008.

Categories:  5-ingredients-or-less , <-60-mins , easy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (54.11 g)
Servings 6
Amount per Serving
Calories 154.95 Calories from Fat 39.87
% Daily Value *
Total Fat 4.43g 40.87%
Saturated Fat 1.44g 43.25%
Trans Fat 0.22g %
Cholesterol 31.89mg 63.79%
Sodium 116.94mg 29.24%
Total Carbohydrate 20.95g 41.9%
Dietary Fiber 0.24 g 5.74%
Sugars 1.1 g %
Protein 7.55g 90.55%
Vitamin A 12.49IU% Vitamin C 0.0mg%
Calcium 31.1mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pork, finely chopped sweet onion, finely chopped green pepper, hot water
 

Comments