Simply Sloppy Hamburgers
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
From More Family Favorites - A Collection of Recipes by Bethel Temple Missionettes, Demorest, Georgia.

Categories:  <-30-mins , lunch~snacks , easy , 3-steps-or-less , kid-friendly , ground-beef , sandwich , beef , meat , time-to-make ,
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Serving Size (34.36 g)
Servings 4
Amount per Serving
Calories 28.96 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 1.55%
Saturated Fat 0.05g 0.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 46.47mg 7.74%
Total Carbohydrate 6.58g 8.77%
Dietary Fiber 1.59 g 25.41%
Sugars 4.07 g %
Protein 1.52g 12.13%
Vitamin A 703.39IU% Vitamin C 7.23mg%
Calcium 14.11mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onion, low-fat milk, salt & pepper