Simply Slow Cooker Pot Roast


Food.com
270 mins (prep 30, cooking 240)
7 ingredients
4 servings
This is a easy pot roast that I like to make when it starts getting cooler.

Categories:  crock-pot , seasonal , low-sat.-fat , comfort-food , beef , taste~mood , equipment , low-carb , one-dish-meal , low-sodium , low-in... , low-fat , low-calorie , winter , easy , main-dish , fall , pork , meat , healthy ,
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Ingredients

Nutrition

Serving Size (416.6 g)
Servings 4
Amount per Serving
Calories 470.55 Calories from Fat 184.41
% Daily Value *
Total Fat 20.49g 126.07%
Saturated Fat 9.3g 186.09%
Trans Fat 0.97g %
Cholesterol 234.74mg 312.98%
Sodium 291.82mg 48.64%
Total Carbohydrate 1.3g 1.73%
Dietary Fiber 0.06 g 0.98%
Sugars 0.39 g %
Protein 70.22g 561.73%
Vitamin A 21.39IU% Vitamin C 6.14mg%
Calcium 65.28mg% Iron 7.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, medium potatoes
 

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