Simply the Best Tex Mex Casserole


Food.com
30 mins (prep 15, cooking 15)
15 ingredients
6 servings
Ready, Set, Cook! Special Edition Contest Entry: An easy week night casserole. Take only 15 minutes to put together. Has plenty of flavor and spice.

Categories:  <-30-mins , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (284.53 g)
Servings 6
Amount per Serving
Calories 1014.98 Calories from Fat 287.01
% Daily Value *
Total Fat 31.89g 294.33%
Saturated Fat 8.0g 240.06%
Trans Fat 0.0g %
Cholesterol 9.86mg 19.72%
Sodium 968.58mg 242.15%
Total Carbohydrate 156.09g 312.18%
Dietary Fiber 42.58 g 1022.04%
Sugars 2.41 g %
Protein 39.06g 468.67%
Vitamin A 1569.73IU% Vitamin C 20.74mg%
Calcium 464.12mg% Iron 22.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, shredded hash brown potatoes, ground cumin, fire-roasted tomatoes, frozen corn kernels
 

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