Singapore Mai Fun
25 mins (prep 20, cooking 5)
21 ingredients
6 servings
From Cooking Light. Terrific recipe--tastes even better cold, the next day! The snow peas and mung sprouts were my own addition, so feel free to leave them out. Perfect to take to lunch the day after serving for dinner!

Categories:  technique , stir-fry , <-30-mins , main-dish , seafood , shellfish , shrimp , brown-bag , equipment , to-go... , vegetable , stove-top , time-to-make , asian ,
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Serving Size (113.5 g)
Servings 6
Amount per Serving
Calories 106.78 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 36.95%
Saturated Fat 0.64g 19.16%
Trans Fat 0.0g %
Cholesterol 27.59mg 55.19%
Sodium 480.72mg 120.18%
Total Carbohydrate 7.02g 14.03%
Dietary Fiber 2.98 g 71.53%
Sugars 1.77 g %
Protein 10.88g 130.51%
Vitamin A 680.3IU% Vitamin C 33.98mg%
Calcium 40.17mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rice noodles, fat-free chicken broth, large egg, peeled fresh ginger, crushed red pepper flakes, medium shrimp, sliced green onion, mung bean sprouts