Singapore noodles with tofu


BBC GoodFood
30 mins (prep 15, cooking 15)
14 ingredients
2 servings
Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce

Categories:  healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (144.68 g)
Servings 2
Amount per Serving
Calories 138.43 Calories from Fat 133.29
% Daily Value *
Total Fat 14.81g 45.58%
Saturated Fat 1.5g 14.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 98.95mg 8.25%
Total Carbohydrate 1.46g 0.98%
Dietary Fiber 0.44 g 3.49%
Sugars 0.78 g %
Protein 0.18g 0.74%
Vitamin A 50.29IU% Vitamin C 1.18mg%
Calcium 1.48mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice noodles, firm tofu, fresh, small, tikka masala paste, reduced-salt soy sauce, lime wedges, chopped
 

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